Fancy a trial session with the fitness & fat loss magician?

[stepbox step=”1″ title=”FAT LOSS”] Whilst I’m not solely a ‘fat loss’ expert, many of my clients are keen to lose a few pounds and tone up their wobbly bits. I’ll show you how to exercise AND how to eat, so that you look better in your undercrackers.[/stepbox] [stepbox step=”2″ title=”FITNESS”]If you feel you’re ready to take your fitness up a notch, then a little bit of time with me will be well spent. Although, be warned, my sessions are no walk in the park. They include kettlebells, boxing, strength training and high intensity intervals, just to name a few.[/stepbox] [stepbox step=”3″ title=”HEALTH”] I’ll show you how to boost your overall health and well-being, so that you have more energy, improved concentration, better sleep and generally, feel on top of the World.[/stepbox][stepbox step=”4″ title=”NUTRITION”]You’ve probably heard it a million times, but there is no hiding from it – you can’t out train a shoddy diet. I’ll educate you in the best nutrition plan to follow to improve your health, body shape and mind.[/stepbox]
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personal training Brighton